Mind & Body
Yoga & Meditation
In this fast paced world, it is crucial to give your mind & body a break. Holidays can be fun but tiring too & allowing time to relax is the best gift one can give oneself. Enjoy a retreat to relax one’s mind & body. Learn the art of mindfulness meditation & techniques in breathing.
Native Therapy
In ancient times the native doctor held his hand to our wrist & could tell exactly what was wrong with us. The practice continues to this day. Meet a native “doctor” find out what ails you & enjoy the hela medicine prepared with care & blessings for a quick recovery.
Individual/Group Detox programs
Sri Lanka being the centre of the Earth is an ideal location for meditation & where the universe’s energy power is concentrated. This makes it an ideal location to enjoy detox programs for individuals & corporates customized to ensure each person’s body toxins are cleared.